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chandra namaskar benefits

Moon Salutation yoga: the calming Chandra Namaskar Mantra

January 14, 2026January 4, 2026 by Dr. Ashish Sharma, MBBS
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Fill yourself with magical inner light as you practice a gentle, relaxing moon salutation Yoga (Chandra Namaskar mantra). We are Living in an era of high technology and constant competition, we often resort to energetic, powerful yoga practices. For example, …

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